Beach Lifeguard Courses In Pembrokeshire, Wales
Train to become a qualified beach lifeguard with Outer Reef in Pembrokeshire, Wales. This SLSGB course is designed for people who want to work on beaches, support surf and SUP instructor qualifications or build a professional pathway into lifesaving and outdoor watersports.
The course covers beach lifeguard theory, CPR, first aid, pool skills, open-water skills, rescue techniques and the fitness standards needed for professional beach work.
A Professional Lifeguard Qualification Pathway
This is a practical, physically demanding five-day course covering theory, first aid, life support, pool skills, open-water rescue and assessment.
25+ Years Running Professional Lifeguard & Instructor Courses
Outer Reef has been running surf lessons, lifeguard training and professional instructor-development courses for over 25 years in Pembrokeshire and internationally.
Whether you want to work on beaches in the UK, progress into surf instructor training or build a pathway into international surf and watersports work, this course is a strong professional foundation.
What The Beach Lifeguard Course Covers
The SLSGB Beach Lifeguard Qualification introduces the theory, practical rescue skills and beach-management knowledge needed for professional lifeguard work.
Patrolling & Working Practices
Beach awareness, patrolling systems, communications, working practices and incident reporting.
CPR, First Aid & Life Support
Basic and intermediate first aid, life support, paediatric life support and emergency response.
Pool & Open-Water Rescue
Pool skills, tube rescue, ocean board rescue, casualty care and surf-zone rescue.
Fitness, Knowledge & Practical Skills
Timed swimming, running, rescue tasks, life support and lifeguard knowledge assessment.
Course Prerequisites & Assessment Standards
This is a physical course and includes timed swimming, running, lifting, rescue tasks and lifeguard knowledge assessment.
Minimum Age
Candidates must be at least 16 years old.
Pool Swim
Swim 200m in a pool within 5 minutes.
End-Course Standard
Be capable of achieving 400m in under 7 minutes 30 seconds by the end of the course.
Run Assessment
Complete the required 200m run standard and other timed fitness tests.
Practical Assessment
Complete rescue, life-support, first-aid and lifeguard knowledge assessments.
Beach Lifeguard Training In Action
The course combines classroom learning, first aid, pool work, open-water rescue and practical beach skills.
Where This Qualification Can Take You
Once qualified, the beach lifeguard course can support work in the UK and internationally. It is also a key qualification for many surf instructor and SUP instructor pathways.
Lifeguard & Instructor Training In Action
Get a feel for Outer Reef’s instructor academy, surf rescue training and coaching environment through these videos.
Beach Lifeguard Courses At Gupton Farm, Pembrokeshire
Outer Reef’s Pembrokeshire courses are based around Gupton Farm, Castlemartin, with practical training using suitable local beaches depending on surf, weather and safety conditions.
Gupton Farm, Castlemartin
Course base in Pembrokeshire, SA71 5HW.
Freshwater West
One of the nearby surf beaches that may be used for suitable practical training.
Beach Lifeguard Course FAQs
How Long Is The Course?
The beach lifeguard course runs over 5 days and includes theory, first aid, life support, pool skills, open-water skills and rescue training.
How Much Does It Cost?
The current source page contains conflicting prices of £245 and £225. Please confirm the live booking price before publishing a hard-coded figure.
Is The Qualification Recognised Internationally?
The SLSGB beach lifeguard qualification follows internationally recognised lifesaving standards and can support work in many countries.
Do I Need To Be Fit?
Yes. The course is physically demanding and includes swimming, running, rescues, lifting and timed fitness assessments.
Do I Need This For Surf Instructor Training?
A current lifesaving qualification is required for many surf and SUP instructor pathways, so this course works well alongside instructor training.
Where Are The Courses Held?
Pembrokeshire courses are based at Gupton Farm, Castlemartin, SA71 5HW and nearby beaches depending on conditions.
Is Accommodation Included?
Accommodation is not included, but Outer Reef can recommend local accommodation options nearby.
How Do I Book?
Use the booking button to view live availability and reserve your place online.
Related Instructor Training Pathways
Use your beach lifeguard qualification as part of a wider surf, SUP or outdoor instructor pathway with Outer Reef.
Ready To Become A Beach Lifeguard?
Train with Outer Reef in Pembrokeshire and gain the lifesaving, first aid and open-water rescue skills needed for beach lifeguarding, surf coaching and outdoor watersports careers.
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