Discover Coasteering in Pembrokeshire

Adult & Family Coasteering In Pembrokeshire, Wales

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Outer Reef Coasteering

Coasteering at Stackpole Quay & Around Pembrokeshire

Join Outer Reef for a guided coasteering adventure around Stackpole Quay and Barafundle Bay, one of the most spectacular coastal locations in Pembrokeshire.

Swim, scramble, explore gullies, discover sea caves and enjoy optional jumps with experienced local guides. All specialist equipment is provided, and sessions are designed for families, groups, schools, solo travellers, stag and hen parties and adventure weekends.

National Trust licensed location. Equipment included. Live availability online.

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Location Stackpole Quay

Nearby Barafundle Bay

Licence National Trust

Equipment Included

Guides Qualified & Local

Ready to Explore the Pembrokeshire Coast?

Book your Stackpole Quay coasteering adventure with Outer Reef and experience cliffs, sea caves, natural gullies, optional jumps and one of Wales’ most beautiful coastal settings.

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Coasteering adventure at Stackpole Quay Pembrokeshire

Coastal Adventure

Guided Coasteering

Explore the coastline with experienced instructors as you swim, scramble, climb and move through natural coastal features.

Families & Groups

Great for Groups

Coasteering is ideal for families, friends, schools, youth groups, stag and hen parties, teams and adventure weekends.

Optional Jumps

Adventure at Your Level

Jumps are optional. Your instructor will help you choose the level of challenge that feels right for your confidence.

National Trust Licensed

Licensed Coasteering in a National Trust Coastal Setting

Outer Reef is licensed to operate coasteering activities within the National Trust-managed Stackpole coastline, including the Stackpole Quay and Barafundle Bay area.

Stackpole is one of Pembrokeshire’s most impressive coastal estates, with cliffs, beaches, woodland, lakes, wildlife habitat, walking routes and access towards Barafundle Bay.

This licence matters because it helps protect the coastline while allowing visitors to experience it responsibly with trained local guides who understand access, conditions, conservation and safety.

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Outer Reef coasteering licensed National Trust Stackpole coastline

Why Stackpole Quay?

One of the Best Coasteering Locations in Pembrokeshire

Stackpole Quay is a spectacular base for coasteering because of its limestone coastline, clear water, rocky gullies, sea caves and dramatic natural features.

The surrounding coastline towards Barafundle Bay gives the area a real sense of adventure. It feels wild, scenic and memorable while still being accessible as part of a guided session.

Many visitors combine their coasteering experience with a walk around Stackpole Estate, a visit towards Barafundle Bay or a wider South Pembrokeshire adventure day.

Families

Family Coasteering

A brilliant option for adventurous families who want something more exciting than a normal beach day. Sessions are supportive, guided and adapted around the group.

Groups

Group Adventures

Great for friends, schools, youth groups, teams, stag and hen groups and adventure weekends looking for a shared coastal challenge.

Solo Travellers

Join a Guided Session

Solo travellers can join available sessions, meet other adventure seekers and explore the Pembrokeshire coast safely with experienced instructors.

What to Expect

Swimming, Scrambling, Caves & Optional Jumps

Every coasteering session starts with a welcome, kit check and safety briefing. Your instructors will explain how to move through the coastal environment, how to enter and exit the water, and what to expect during the route.

Depending on the conditions, your session may include sea swimming, rock scrambling, natural gullies, cave exploration and optional jumps.

The focus is always on enjoyment, safety, confidence and adventure. Nobody is forced to jump, and the session is shaped around the group.

Wetsuit, helmet and buoyancy aid included
Qualified local guides
Safety briefing before the session
Optional jumps depending on conditions
Family, group and solo traveller friendly
National Trust licensed coasteering location

What to expect during coasteering in Pembrokeshire

Planning Your Visit

Visiting Stackpole Quay & Barafundle Bay

Stackpole Quay is a popular visitor location in South Pembrokeshire with parking, toilets and access to coastal walks. The Boathouse tea-room is nearby, making the area a strong base for a full adventure day.

Roads around the estate can be narrow and the area can be busy in peak holiday periods, so it is worth allowing plenty of time before your session.

Barafundle Bay is reached on foot from the Stackpole area and is one of Pembrokeshire’s most famous beaches. Coasteering routes depend on the sea state, tide, weather and group ability.

Maps

Google Maps for Stackpole Quay & Barafundle Bay

Use the maps below to explore the key areas connected with your coasteering adventure.

Stackpole Quay

Main local area for Stackpole Quay coasteering, parking, coastal walks and adventure sessions.

Barafundle Bay

Famous nearby beach area reached from Stackpole and linked with the wider coastal adventure route.

More Outer Reef Adventures

Build a Bigger Pembrokeshire Adventure

Coasteering works brilliantly as part of a wider Pembrokeshire adventure trip. Combine it with surfing, paddle boarding, kayaking or one of our adventure packages.

Surf Lessons Paddle Boarding Kayaking Family Adventures Warrior Weekend Stag & Hen Parties Adventure Packages Surf Store

Frequently Asked Questions

Coasteering at Stackpole Quay FAQs

Do I need coasteering experience?

No. Sessions are beginner-friendly and guided by experienced instructors.

Is equipment included?

Yes. Wetsuits, helmets, buoyancy aids and safety equipment are included.

Where does the session take place?

Sessions are based around Stackpole Quay and the Barafundle Bay coastline, depending on conditions.

Do I have to jump?

No. Jumps are optional and your instructor will help you choose challenges that suit your confidence.

Can families join?

Yes. Coasteering is popular with adventurous families, groups, schools and visitors.

Is Outer Reef licensed by the National Trust?

Yes. Outer Reef is licensed to operate coasteering activities within the National Trust-managed Stackpole coastline.

Book coasteering at Stackpole Quay with Outer Reef

Ready to Go Coasteering in Pembrokeshire?

Book your guided coasteering adventure at Stackpole Quay and Barafundle Bay with Outer Reef.

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Outer Reef Coasteering

Coasteering In Pembrokeshire

Pembrokeshire’s Ultimate Coastal Adventure

Discover the original home of coasteering in Pembrokeshire, where this thrilling adventure sport was born. Since 1999, Outer Reef has been leading families and adventure seekers through the stunning Welsh coastline's hidden caves, crystal-clear waters, and dramatic cliff faces. Our expert guides transform Pembrokeshire's rugged shore into the ultimate outdoor playground, offering an unforgettable blend of cliff jumping, cave exploration, and coastal discovery that's tailored to both families seeking excitement and adults craving adventure.

From Local Secret to National Thrill

Born on the rugged cliffs of Pembrokeshire in the early 1980s, coasteering has evolved from local surfers' secret playground into Wales' most thrilling family adventure. As pioneers in the industry since 1999, Outer Reef brings you this uniquely Welsh experience that combines adrenaline-pumping excitement with natural discovery.

Explore Europe’s Wildest Coastline

Imagine exploring Europe's finest coastline in the most immersive way possible! Pembrokeshire's dramatic shoreline becomes your adventure playground as you leap, swim, and scramble through its hidden wonders. From heart-racing cliff jumps to serene cave explorations, every session offers an intimate encounter with our coastal ecosystem that regular beach-goers never experience.

All Gear Provided, Just Bring the Spirit

Perfect for adventurers aged 8 and above, our expert guides customize each journey to match your group's comfort level and abilities. All you need is basic swimming confidence (25 meters) and a spirit of adventure - we'll provide everything else! With our toasty wetsuits, professional safety equipment, and highly qualified instructors, you're in safe hands for an unforgettable experience.

Safety is our priority, which is why our guides bring both extensive local knowledge and top-tier qualifications to every session.

We are a National Coasteering Charter member.

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Outer Reef Coasteering Adventure

Testimonials

Family adventure

"What an absolutely incredible day! We booked the family coasteering at Stackpole Quay with our 10 and 12-year-olds, and it exceeded every expectation. The instructors were phenomenal - so professional yet fun, making everyone feel safe while pushing us just enough out of our comfort zones. Jumping off those cliffs into the crystal-clear water was the highlight of our Pembrokeshire holiday. 25+ years of experience really shows - we felt completely secure the entire time. Already planning our return trip!"

- Sarah

Wonderful experience

"I've done coasteering all over the UK, but Outer Reef's Stackpole Quay experience is in a league of its own. The route they took us on was absolutely epic - hidden sea caves, challenging cliff scrambles, and some serious jumps that got the adrenaline pumping. What sets them apart is their local knowledge - they know every rock, every tide, every secret spot along this stunning Pembrokeshire coastline. The gear was top-notch, and the guides were legends. This is proper adventure tourism at its finest!"

- Jake

So glad I did it

"I was terrified about coasteering but always wanted to try it. The team at Outer Reef made it the most exhilarating yet safe experience I could have imagined. Starting at Stackpole Quay, they gradually built my confidence - from small jumps to bigger ones, always checking I was comfortable. The Pembrokeshire coastline is absolutely breathtaking from this perspective. Three hours flew by, and I came out feeling like a total warrior! Their patience and expertise turned my fear into pure joy. Can't recommend them enough!"

- Emma

Stag Party Group TRAINING

"Booked coasteering for my stag do, and it was the perfect choice! Eight of us tackled the Stackpole Quay route, and every single person said it was the best part of the weekend. The instructors were brilliant - kept us safe but let us have proper fun. The cliff jumping was insane, the sea caves were like something from a movie, and the whole Pembrokeshire coast looked incredible. £45 per person was an absolute steal for 3 hours of pure adventure. These guys know their stuff - 20+ qualified instructors and it shows. Legendary day out!"

- Tom

Outer Reef Pembrokeshire

Coasteering Activities

COASTEERING IN TENBY

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FAMILY COASTEERING IN PEMBROKESHIRE

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GROUP COASTEERING IN PEMBROKESHIRE

Equipment Hire

Frequently Asked Questions

About Our Coasteering Adventures

REASONS TO COME COASTEERING WITH US?

Our coasteering venues are unspoilt and full of hidden wonders, this makes our coasteering sessions a completely unique experience. With highly qualified instructors who love Pembrokeshire, you'll have a fun and safe session of swimming, jumping, and low-level traversing, exploring incredible caves, and seeing the coastline from a whole new perspective.

ABOUT COASTEERING SESSIONS

ABOUT OUR COASTEERING SESSIONS

Our coasteering sessions run every day in Pembrokeshire (Wales) from April until November, with two sessions each day:

Morning Lessons (10am - 12pm)

Afternoon Lessons (2pm - 4pm)

Lesson times are subject to availability, season, and weather conditions.

We run our sessions 2 hours on either side of high tide as this provides a wonderful, sheltered playground to explore.

All the safety equipment is provided, which includes wetsuits, buoyancy aids and helmets.

All you need to bring on the day is a swimming costume, a towel, an old pair of trainers to wear in the water (no crocs or flip flops or water shoes - they fall off once swimming) and a pair of shorts to wear over our wetsuits, we will provide all other equipment.

Our coasteering session are suitable for all ages 8+

HOW MUCH DOES IT COST?

Our coasteering sessions cost £45 per person for a 2.5 - 3 hour sessions.

We can also arrange private, family, or multi-activity packages, ‘click here’ or call 01646 680070 for more information.

WHAT LOCATIONS DO WE USE FOR COASTEERING?

WHAT LOCATIONS DO USE FOR COASTEERING?

From April - November

You will mostly find us at Stackpole Quay or Barafundle Bay

In all cases, the exact location that your session will take place will be decided upon a few days before and will depend on the conditions forecasted for that day. We will pick the best and safest location and meet you 15 minutes before your session start time.

HOW TO BOOK?

You can book lessons online or call our Surf Shop on 01646 680070. We are open from 9am to 5pm every day during the season. Once booked we will send a confirmation email with all the information regarding your coasteering session.

WHAT TO BRING TO YOUR COASTEERING LESSON?

WHAT TO BRING TO YOUR COASTEERING SESSION?

Swimsuit and/or board shorts, plus an extra pair to wear over your wetsuit.

Old trainers ( no flip-flops, crocs, or water shoes, they just fall off in the water)

Beach towel (the bigger the better)

Sunscreen.

A bottle of water.

Warm clothes to change into.

FAQ’S:

Q: What is coasteering?

A: It's the best way to explore the coastline from the water. You'll be scrambling, jumping and exploring hidden caves, whilst learning about Pembrokeshire's wildlife and the local area.

Q: Do I need any previous experience?

A: No experience is required; you just need to be able to swim 25 meters.

Q: How long is the session?

A: 2 hours (with 15 mins either side of the session to get kitted up)

Q: Is there a minimum age?

A: Yes, we have a minimum age of 8 years old and ask anyone under the age of 18 is accompanied by an adult.

Q: What do I need to bring?

A: You'll need to bring old trainers (to wear in the water), a towel, and swimwear.

2.5 - 3 Hours And All Equipment Is Provided £45 PER PERSON

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Family and Groups Coasteering In Pembrokeshire

Coasteering Pembrokeshire | Original birthplace of coasteering

COASTEERING IN PEMBROKESHIRE, WALES

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