
Build Ocean Confidence
Enjoy supportive sessions designed around your ability, comfort and the conditions.
Escape to Portugal for a women’s surf retreat created to help you finally feel comfortable, capable and confident in the ocean.
Stay at a relaxed surf lodge near Ingrina, surrounded by beautiful beaches and Algarve nature. Join independently or with friends and enjoy friendly coaching, yoga, great food and local adventures.
The Salty Sisters Portugal retreat is for women who have always wanted to surf but may have felt nervous, unsure or convinced that surfing was not for them.
There is no pressure to perform and no expectation that you arrive with experience. Friendly coaching, suitable equipment and gentle progression help you build confidence one step at a time.

Enjoy supportive sessions designed around your ability, comfort and the conditions.

Meet women through surfing, shared meals, local experiences and relaxed lodge life.

Relax beside the pool and make space for yourself away from everyday demands.
Portugal is the ideal choice if you want a gentle, welcoming introduction to surfing in beautiful surroundings.
You may have watched other people surf for years, tried once and struggled, or simply never felt brave enough to begin. This retreat gives you the time, support and encouragement to take that step.
I’ve always wanted to surf but never believed I could.
Many women want to take a surf trip but do not have a friend who is free at the same time. Salty Sisters makes it easier to take that step without waiting for somebody else.
Surf sessions, yoga, meals and lodge life create natural opportunities to connect. There is also space to read, rest or enjoy quiet time independently.
Come for the surf and sunshine, but expect the friendships to become an equally important part of the week.
The lodge sits in a peaceful part of the western Algarve, near Ingrina and Zavial, surrounded by protected landscape, open countryside and Atlantic views.
The retreat has access to different surf beaches, including Amado and Castalejo for lessons when conditions suit. This flexibility allows the coaching team to choose the safest and most enjoyable option for the group.
Dates, pricing and final package details are still being confirmed. The retreat is being shaped around these core inclusions.
A comfortable Algarve base with terraces, social spaces, pool and sea views.
Friendly sessions at Amado, Castalejo or the most suitable beach for the conditions.
Three yoga sessions are planned each week to support mobility, recovery and relaxation.
Suitable surf equipment can be arranged within the confirmed retreat package.
Slow mornings, nourishing food and relaxed social time around the table.
Space to swim, rest, explore the nature reserve or enjoy the lodge independently.
The retreat is designed for complete beginners and progressing surfers. Lessons are planned around Amado and Castalejo, with the final beach chosen according to swell, wind, safety and the group’s ability.
The aim is not to turn the week into an intense training camp. Coaching helps you become more comfortable with equipment, beach awareness, pop-up technique, wave choice and the movement of the ocean.

Become comfortable with the board, beach environment, pop-up and catching your first waves.

Develop consistency, wave choice and confidence in conditions suited to your ability.

Suitable equipment helps your sessions feel safer, easier and more enjoyable.
The accommodation brings the retreat together in one beautiful setting. Spend unhurried mornings on the terrace, cool off in the pool and relax with views across the nature reserve and Atlantic.
The real magic of Portugal comes from everything around the surf sessions: sunset food, yoga, coastal adventures, nature, friendship and slow evenings overlooking the Atlantic.

Gather on the terrace for a relaxed weekly barbecue, ocean views and an easy evening together.

Enjoy a cosy weekly tasting evening with local flavours, conversation and time to slow down.

Three weekly sessions support flexibility, recovery and confidence before and after surfing.

Explore sheltered bays and sections of the Algarve coastline from the water when conditions allow.

Move through the peaceful nature reserve and enjoy the slower rhythm of the western Algarve.

Walk towards Ingrina or Zavial, discover hidden coves and enjoy the protected coastal landscape.

Rest without guilt, swim, read or enjoy the terrace between organised experiences.

Discover nearby cafés, restaurants, beach bars and the laid-back surf culture around Sagres.
Surf conditions and safety always have the final say, so this is a realistic example rather than a fixed timetable.
Arrive at the lodge, explore the surroundings and enjoy a relaxed welcome.
Begin your surf sessions, become familiar with the equipment and enjoy yoga or pool time.
Continue developing your surfing and enjoy a local experience, SUP session or nature walk.
Enjoy more time in the ocean, a sunset BBQ or wine evening and a celebration of everyone’s progress.
Leave Portugal with new confidence, friendships and the belief that surfing belongs in your life.
Faro is normally the most convenient airport for the western Algarve. Flights are not included or arranged by Outer Reef.
Surfing, yoga, pool time, coastal nature, nourishing food and a supportive week beside the Atlantic.
Dates and pricing are still being finalised. Contact Outer Reef Surf Travel to register your interest and receive the confirmed details when released.
Yes. The retreat welcomes women travelling independently as well as women attending with friends.
No. Complete beginners and progressing surfers can be supported.
Lessons are planned around Amado and Castalejo, with the final beach selected according to conditions, safety and ability.
Three yoga sessions are planned each week. Exact timings will be confirmed with the final programme.
Breakfast and selected shared food experiences are planned. Exact meal arrangements will be confirmed in the final package.
No. Guests arrange their own flights. Arrival and transfer guidance will be supplied before travel.
Contact Outer Reef Surf Travel to register your interest and discuss dates, room options and availability.
Join us for Atlantic waves, friendly coaching, yoga, sunset BBQs, local adventures, beautiful beaches and a retreat designed to help you believe in yourself.
Dates and pricing are being finalised. Contact the Salty Sisters team to register your interest.
You do not need to arrive feeling like a surfer. That is how we want you to leave.
Award-winning Pembrokeshire adventures
Outer Reef is proud to be recognised with a Tripadvisor Travellers’ Choice Award. Read our latest reviews from surf lessons, coasteering, paddle boarding and kayaking adventures.
Read our Tripadvisor reviewsCookie Notice
Find out more about how this website uses cookies to enhance your browsing experience.